Benefits of Coconut Water

Coconut Water, referred to by Hawaiians as “Noelani” (Dews From The Heavens)  is a pure liquid that comes from the center of young, green coconuts, that has a truly light, clean and refreshing taste!

But that’s not the main reason we love Coconut Water so much.

Coconut Water is the ultimate thirst quencher that is packed full of nutrients that yield an array of health and beauty benefits!

Let’s Start With The Beauty Benefits of Drinking Coconut Water (our favorite!)

1.  Coconut Water Clears Up Acne, Black Spots, Wrinkles and Other  Blemishes On The Skin When Used Topically

2.  Coconut Water Hydrates Your Skin Giving It a Pretty Glow While Smoothing Away Fine Lines.

3.  Coconut Water Has Anti-Aging Properties That Make Your Face Look Younger, Fresher and Healthier When You Drink It And Wash With It Regularly.

4.  Coconut Water Improves Blood Circulation In The Scalp, Thus, Strengthening Hair Follicles and Increasing The Density Of The Hair (Great For People With Thinning Hair!)

5.  Coconut Water Is A Great Conditioner For Hair With Its Abilities To Moisturize and Penetrate The Hair Shaft From Within and Without!  It Also Adds Great Shine and Softness To Your Hair.

 

Some Of Our Favorite Health Benefits Of Drinking Coconut Water

1.  Coconut Water, That Is Chock Full Of Awesome Nutrients, Has Fewer Calories, Less Sodium, Less Fat and More Potassium Than Most Sports Drinks.

2.  Coconut Water Has The Right Balance Of Electrolytes To Help You Replenish Your Energy, Lower Your Blood Pressure and Help You Rebuild Lean Muscle Mass.

3.  Because Coconut Water Is Rich In Magnesium And Potassium, It Is Helpful For People Who Suffer From Low Blood Pressure.

4.  Coconut Water Is Great For Muscle Cramps Because It Is So High In Potassium.  And Because It Is So Rich In Calcium, It Also Helps Promote Healthy Bones, Muscles and Tissues.

5.  Coconut Water Also Helps Relieve Stress, Anxiety And Depression With Its Vitamin B.

6.  One Of The Very Top Health Benefits Of Coconut Water Is Its Ability To Minimize Flatulence – Thus Making It Loved For Its Treatment And Prevention Of Bloating.

7.  Coconut Water Helps Control Diabetes.  When Coconut Water Is Consumed Regularly, It Has The Ability To Improve Blood Circulation Within The Body. This Helps Widen The Blood Vessels, Which Can Get Restricted Due To The Formation Of Plaque, And Helps The Blood Flow Smoother Through Them.

8.  Coconut Water Also Helps With Constipation, Dysentery and Even Heartburn.

9.  Coconut Water Is The Ultimate Hangover Remedy Because It Not Only Replaces The Essential Electrolytes That Exit Your Body When You Urinate (Or Vomit 🙁 ), It Also Settles Your Stomach.

And Did You Know That Coconut Water Is Great For Helping You Lose Weight?

Coconut Water is extremely low in fat content so you can drink all you want.  It also suppresses your appetite and makes you feel full because of its rich nature.  And when consumed regularly, Coconut Water increases your metabolism rate which helps to burn sugar a lot faster!

All this and it tastes Great Too!

Coconut Water . . . The Super Refreshing Drink That Is So Good For You In So Many Ways!

 

 

 

 

 

 

 

 

 

 

What Else Is Coconut Praised For?  Check These Out . . .

“The Beautiful Wonders Of Coconut Oil”

 

“The Healthy Benefits Of Coconut Flour – The Gluten Free Alternative”

 

Visit Moms Just Want To Have Fun’s profile on Pinterest.